The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connection among HKL volunteers and supporters around the world.
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- THE TIMEVol. 1 Issue: 12 July 30, 2026 HKL
- VOLUNTEER WORKSHOP ACROSS CITIESCALGARY, AB, CANADA spiring evening. Steward Ibaara (Panama City, Panama), Amarpreet Singh (California, USA), and Mi- chael Kraus (Vancouver). Each speaker shared their personal experiences, insights, and re- flections on what HKL means to them, along with the impact that kindness, compassion, and connection can have on com- munities around the world.
- Page 3Salutation, Beautiful Souls! present with others. It was in- joined us for our first guided meditation and look forward to continuing to create spaces where people can come togeth- er through Humility, Kindness, and Love. spiring to see a group of strang- ers come together, connect so naturally, and leave feeling re- freshed and uplifted. We're grateful to everyone who
- Heart to Heart Saturdays Creates Space for Meaningful ConnectionSince launching last month, Heart to Heart Saturdays have become a recurring gathering hosted by the HKL Califor- nia Chapter. These gatherings provide a welcoming space for reflection, meditation, and au- thentic conversations, inviting people to connect while culti- vating humility, kindness, and love in their daily lives. Held in local parks, the commu- nity center, and neighborhood coffee shops throughout Fresno, the gatherings demonstrate that heartfelt connection can happen anywhere. Each location of- fers its own unique atmosphere while remaining centered on the same purpose: creating space to slow down, be present, and re- flect inwardly.
- Walk For Peace Photography by Venerable Phra SupalakWhere Peace Begins Within On July 14, 2026, HKL Cali- fornia Chapter volunteers were honored to join the Walk for Peace as it arrived in Fresno. supporting the Buddhist monks and community who have been dedicated to spreading the mes- sage of peace and unity.
- Page 6Peach overnight oats are a per- fect summer treat! They require just 10 minutes of prep time, making them an easy and re- freshing dessert to enjoy. Diet: Gluten Free, Vegan, Vegetarian
- LIFE LOVES YOUSPRITUM PRACTICE TO LAU YOUR DRE LOUISE HAY ROBERT HOLD
- DAILY HKL AFFIRMATION"WE ARE HUMILITY, WE ARE KINDNESS, WE ARE LOVE" True transformation doesn't come from words, it comes from practice of turning inward and connecting with yourself. Commit to this practice for 7 days and feel the shift.
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DAILY HKL AFFIRMATION
"WE ARE HUMILITY, WE ARE KINDNESS, WE ARE LOVE"
True transformation doesn't come from words, it comes from practice of turning inward and connecting with yourself. Commit to this practice for 7 days and feel the shift.
Through simple, powerful steps, you'll reconnect with virtues of Humility, Kindness, and Love (HKL), bringing greater clarity, peace, joy, and true fulfillment into your life. Whether you're new or returning, this is where we begin every day. Learn more at www.hkl.org
MY DAILY COMMITMENT FOR THE WEEK
Scan & Join HKL.ORG/JOIN
Each week, we come together in a shared commitment to a simple yet powerful inner practice. These weekly practices help us stay awake and help us work on ourselves to become more beautiful www.hkl.org/weekly-practice
A Global Movement That's Transforming Lives
84 Countries & Territories | 6 Conferences | 34 Million 30-day social media impressions Million + Livestream Views Over 6 Conferences | 23 K In-person attendees
Who am I?
Can you guess which historical figure these clues are about?
ACROSS:
4. The empire from which this leader sought independence
5. A peaceful protest involving a long walk to the sea to challenge a tax on this everyday mineral
6. A practice this leader often used as a form of protest and self-discipline
7. The method of peaceful resistance based on truth and moral courage
9. This leader spun this type of homespun cloth to encourage self-reliance and support local workers
10. The country whose independence movement this leader helped inspire
13. This peaceful philosophy rejected violence, even when facing injustice
14. This leader believed every person deserved to be treated with this, regardless of religion, class, or background
DOWN:
1. This leader's commitment to this value meant speaking honestly and living according to his beliefs
2. This leader often responded to anger and hatred with this quality instead of revenge
3. The spinning tool used daily to encourage local textile production
6. Instead of seeking revenge against those who opposed him, this leader encouraged this act of letting go of resentment
8. This quality was shown by living simply and wearing homespun clothing instead of expensive garments
11. This leader believed this feeling should guide how people treat one another, even during conflict
12. This leader encouraged people to serve their communities through acts of rather than seeking power or wealth
ANSWER KEY: 1. TRUTH 2. KINDNESS 3. CHARKA 4. BRITISH 5. SALT 6. FORGIVENESS 7. SATYAGRAHA 8. HUMILITY 9. KHADI 10. INDIA 11. LOVE 12. SERVICE 13. NONVIOLENCE 14. RESPECT Historical Figure is: MAHATMA GANDHI
MEET HUMILITY
He lights the way by lifting up others.
*KINDLES HOPE
MEET KINDNESS Her gentle droplets soothe those in need.
- HEALS AND REFRESHES
- MEET LOVE
- His warm beat reminds everyone
- "WARMS they are valued.
- HEARTS
Together, they are here to bring warmth to the newsletter!