The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connection among HKL volunteers and supporters around the world.
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- THE TIMEVol. 1 Issue: 12 July 30, 2026 HKL
- VOLUNTEER WORKSHOP ACROSS CITIESCALGARY, AB, CANADA spiring evening. Steward Ibaara (Panama City, Panama), Amarpreet Singh (California, USA), and Mi- chael Kraus (Vancouver). Each speaker shared their personal experiences, insights, and re- flections on what HKL means to them, along with the impact that kindness, compassion, and connection can have on com- munities around the world.
- Page 3Salutation, Beautiful Souls! present with others. It was in- joined us for our first guided meditation and look forward to continuing to create spaces where people can come togeth- er through Humility, Kindness, and Love. spiring to see a group of strang- ers come together, connect so naturally, and leave feeling re- freshed and uplifted. We're grateful to everyone who
- Heart to Heart Saturdays Creates Space for Meaningful ConnectionSince launching last month, Heart to Heart Saturdays have become a recurring gathering hosted by the HKL Califor- nia Chapter. These gatherings provide a welcoming space for reflection, meditation, and au- thentic conversations, inviting people to connect while culti- vating humility, kindness, and love in their daily lives. Held in local parks, the commu- nity center, and neighborhood coffee shops throughout Fresno, the gatherings demonstrate that heartfelt connection can happen anywhere. Each location of- fers its own unique atmosphere while remaining centered on the same purpose: creating space to slow down, be present, and re- flect inwardly.
- Walk For Peace Photography by Venerable Phra SupalakWhere Peace Begins Within On July 14, 2026, HKL Cali- fornia Chapter volunteers were honored to join the Walk for Peace as it arrived in Fresno. supporting the Buddhist monks and community who have been dedicated to spreading the mes- sage of peace and unity.
- Page 6Peach overnight oats are a per- fect summer treat! They require just 10 minutes of prep time, making them an easy and re- freshing dessert to enjoy. Diet: Gluten Free, Vegan, Vegetarian
- LIFE LOVES YOUSPRITUM PRACTICE TO LAU YOUR DRE LOUISE HAY ROBERT HOLD
- DAILY HKL AFFIRMATION"WE ARE HUMILITY, WE ARE KINDNESS, WE ARE LOVE" True transformation doesn't come from words, it comes from practice of turning inward and connecting with yourself. Commit to this practice for 7 days and feel the shift.
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Walk For Peace Photography by Venerable Phra Supalak
Where Peace Begins Within
On July 14, 2026, HKL Cali- fornia Chapter volunteers were honored to join the Walk for Peace as it arrived in Fresno. supporting the Buddhist monks and community who have been dedicated to spreading the mes- sage of peace and unity.
Founded in 2025 by the Vipas- sana Bhavana Center in Fort Worth under the guidance of Venerable Bhikkhu Paññākāra, the inaugural Walk for Peace began on October 26, 2025. A devoted group of 15 to 24 Theravada Buddhist monks em- barked on a remarkable 2,300 mile journey on foot through nine southern states and Wash- ington, D.C., raising awareness of inner peace and mindfulness across America and beyond.
The walk's powerful message that "peace begins within." beautifully aligns with HKL's universal message that peace resides within every soul and every heart. Through medita- tion and inner reflection, HKL inspires individuals to awaken the virtues of Humility, Kindness, and Love, creating ripples
FRESNO, CALIFORNIA, USA change in their homes, commu- kindness cards throughout the nities, and the world.
of compassion and positive unteers gave flowers and HKL event. Many attendees were touched by HKL's message and expressed a sincere desire to learn more about the global movement.
During the gathering, HKL volunteers had the privilege of meeting Venerable Bhikkhu Paññākāra, the founder of the Walk for Peace. They warmly invited him and members of the Buddhist community to attend the 8th International HKL Con- ference in Toronto, Canada on August 8, 2026.
Sukhnoor Kaur, a HKL volun- teer in Fresno, described the ex- perience as deeply moving. She shared that witnessing the diver- sity of cultures and the heartfelt welcome from the Buddhist community was truly inspiring. She was especially touched by Venerable Bhikkhu Paññākāra's calm presence, the peace he radiated, his patience, and his genuine interest in learning
"Our walk is not to change the world. Our walk is to show all the people we meet along the road that peace is not far; it is right within our hearts. If we are willing to pause, stop, and look back, we will find peace."
- Venerable Bhikkhu Paññākāra about HKL.
Later, volunteers visited the Fresno Cambodian Buddhist Society, where Venerable Bhik- khu Paññākāra and the monks on the journey shared their per- sonal experiences. HKL vol-