The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connecti
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- Vol. 1 Issue: 8 May 30, 2026THE TIME HKL
- Page 2On April 4, 2026, we had the opportunity to volunteer and take part in the Edmonton chap- ter's HKL Walk. It was a mean- ingful experience that reminded us how much small acts of kind- ness can impact people Our walk began at the Faculty Club at the University of Alber- ta and continued to the Legisla- ture Grounds. Along the way, we handed out flowers, spoke with community members, and shared HKL's message of com- passion, positivity, and equality. Even though handing someone a flower seemed simple, it made a real difference to many of the people we met.
- Shared Meals, Open HeartsKINGSTON, ONTARIO, CANADA Let's Grow
- Tao Te Ching: Humility Is PowerWhen we think of humility, we often picture someone who is meek, small in stature, sub- missive, or powerless. How- ever, true humility is far from weakness. It is a divine quality that carries the power to move mountains. Throughout his- tory, many great leaders have demonstrated the strength that comes from humility. Examples include Moses, David, and, in the 18th century, Bhai Bachit- tar Singh. One of the clearest demonstrations of humility's power can be found in some- thing we encounter every day: water. The supreme goodness is like water.
- Two Walks, One MovementKUALA LUMPUR, MALAYSIA BER
- Page 6B Above Artwork: Acrylic painting done on canvas
- Page 7Reading The Forty Rules of Love by Elif Shafak was a tru- ly profound and unexpected experience for me. At first, it seemed like just another novel, but it quickly became captivat- ing, and I couldn't put the book down. The reading experience felt meditative because of how peaceful and deeply reflective the writing was. The emotions, conversations, and struggles felt incredibly real, which made it more powerful and unforgetta- ble. The story follows Ella Ru- binstein, a woman who feels trapped and disconnected from her life, while also exploring the extraordinary bond between Rumi and Shams of Tabriz. I especially liked how relatable Ella's character was-her strug- gles, imperfections, and confu- sion felt human and authentic.
- P finDAILY HKL AFFIRMATION "WE ARE HUMILITY, WE ARE KINDNESS, WE ARE LOVE" True transformation doesn't come from words, it comes from practice of turning inward and connecting with yourself. Commit to this practice for 7 days and feel the shift.
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Two Walks, One Movement
- KUALA LUMPUR, MALAYSIA
- BER
- GOLF
- HKL
- Love
- HUMILITY KINDNESS LOVE
- Kindness
- HKL
- Humility
- Love
- HKL
- Kindness
- Humility indness
- Love
- HKL
- HUMILITY
KINDNESS
LOVE session in which participants sat down to continue the mindful- ness practice from the previous part. It began with participants observing their breaths and feel- ing any presence or movements at the heart center. This was followed by a quick reflection session in which participants were given a few questions on individual cards for them to re- flect upon.
Before leaving, a few participants were interviewed on their experience and what Humility, Kindness, and Love means to them. Three sisters of the Brah- ma kumaris Foundation were also present, and shared that HKL is about how all of hu- manity is One. They expressed that while practicing mindful walking, they felt like they were "walking on the sky," describ- ing a lightness that came from being fully present within them- selves. It was evident that the participants felt a strong form of connection as most remained until the very end. Some even expressed that initiatives like this should be made more often.
• The second part consisted of mindfulness, where participants walked in silence while focus- ing on something specific to help them stay present. Observ- ing their breath, heartbeat, legs, feet, and toes while walking or simply picking a sound in na- ture and listening to it. Every- and more hearts every day. one walked in harmony and en-
The warmth and sense of "comjoyed the peace that came with being present.
• The third part was a reflection inclusion and curiosity. The atmosphere in those precious moments was filled with joy, warmth, and a gentle, uplifting excitement.
The second walk took place on 5th April at the Perdana Bo- tanical Gardens, a space where nature itself feels like a quiet embrace. Families gathered to spend time together, some im- mersing themselves in nature, finding peace and reflection in its stillness, while others came for movement, exercise, and simple recreation. In that set- ting, the walk seemed to natu- rally belong there, as though it had always been meant to hap- pen in that space.
The second walk was divided into three parts.
April at the heart of the capital, the Kuala Lumpur Convention Centre (KLCC) otherwise also known globally as the Twin Towers. Participants from across the world came together in a On the 4th and 5th of April, the HKL movement increased its global footprint through HKL walks held here in Malay- sia as well as all over the world.
The HKL walks in Malaysia shared space of presence and connection. The message and purpose of the HKL movement softly reflected on every face it reached, bringing smiles, and a sense of openness. HKL volun- teers initially stepped forward to invite people to join. As the walk unfolded, participants themselves began inviting oth- ers, creating a ripple effect of where held at two locations with each location being the center of attraction for different groups of people. One location was a tour- ist attraction where people from various countries would gather and another location was an at- traction for the local people.
The first walk was held on 4th
Love
HKL
Love
The first part was simply to walk together while the HKL anthem played, during which more and more people joined the walk.
ing home” shared through the initiatives of the HKL move- ment continue to touch more
- HKL Malaysia
- JOIN US for a peaceful walk
- Open to All