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Religion & Spirituality

The HKL Time Vol 1 # 5

By theHKLtime

The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connectio

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https://covver.com/magazine/thehkltime/the-hkl-time-vol-1-5
Published
Jun 12, 2026
Pages
12

More in this magazine

  • THE TIMEVol. 1 Issue: 5 April 17, 2026 HKL
  • Page 2KINDNESS IN ACTION: HKL'S UPLIFTING DAY AT THE HUMAN RIGHTS MARKET
  • Page 3The sounds of nearby car horns supporting us, strangers smiling from the sidewalks, accom- panied by echoes of the HKL anthem, set an environment flooded with the values of hu- mility, kindness, and love. The Humility, Kindness, and Love walks united people from all walks of life as they fostered a simple yet powerful message through the Tower District and the Art of Life Healing Garden in Fresno. At every step, our inner values resonated with the hearts of onlookers, creating moments of genuine connection and contemplation throughout the areas. In Tower District, a group of performers sang beautiful lyr- ics embodying our inner values, grounding us in the present mo- ment, untouched by thoughts. To close both walks, everyone closed their eyes, sat in the pres- ent, and lovingly sang, "I am humility, I am kindness, I am love," creating a lasting impact on everyone's hearts.
  • KINGSTON WALKS FOR HUMILITY, KINDNESS, AND LOVEKINGSTON, ONTARIO, CANADA WATKWANONHWERA TO ਸੁਆਗਤ καλώς
  • THE BREAD AND THE JAM: A LESSONFIERCELY OK SONG CIRCLES KINGSTON, ONTARIO, CANADA
  • A WAVE OF HKL THROUGH DOWNTOWNGlobal HKL Walk Calgary Chapter Downtown Calgary felt differ- ent that day.
  • Page 8THE ROSE OF HKL: NURTURING THE HEART'S INNER GARDEN
  • WHEN OVERTHINKING BECOMES TOO MUCHThe reason overthinking and in- trusive thoughts drain your ener- gy is because no one explained the language of the brain. The brain doesn't understand what you like or don't like. It only understands what you en- gage with. So when you react to thoughts "I don't like these thoughts, they're so mean, they hurt me, why do they keep com- ing?" the brain doesn't register that you dislike them. It only sees that you're engaging. To the brain, it's like you're play- ing with those thoughts, so it assumes you enjoy them.
  • Page 10Growing up, I often heard about Mother Teresa and her embodiment of HKL. Her love for all from the rich to the "poorest of the poor”. Recent- ly, I have found a deep sense of meaning in learning more about her remarkable journey. Mother Teresa devoted her life to serving others selflessly, she saw the light in everyone. She didn't wait for recognition or applause; she quietly gave ev- erything she could to help others. She was born on August 26, 1910, in Skopje (now North Macedonia) as Agnes Gonxha Bojaxhiu. Mother Teresa was devoutly raised Albanian who felt a religious calling at age 12.
  • ART THAT SPEAKS WHEN WORDS CANNOTMALAYSIA A Singapore-based artist Anit Kaur gifted this art piece during Malaysia's first HKL Local Conference in January 2026, as a reflection of humility, kind- ness and love.
  • Page 12dfin DAILY HKL AFFIRMATION
Text of this page

KINDNESS IN ACTION:

HKL'S UPLIFTING DAY AT THE HUMAN RIGHTS MARKET

  • LOVE IN TRANSIT:
  • VOICES FROM UNION STATION
  • TORONTO, ONTARIO, CANADA
  • SURREY, BC, CANADA

The University of the Fraser The warmth of the event didn't

Valley's HKL (Humility, Kind- ness, and Love) Club recently took part in the Human Rights Market, where they hosted a ta- ble that quickly became some- thing much more meaningful.

end there. Several clubs ex- pressed interest in collaborating in the future, opening up new opportunities for HKL to grow within a supportive communi- ty. The university newspaper, The Cascade, is also preparing a feature on the club's work, and the coordinator of the week- ly student newsletter shared heartfelt support and plans to highlight HKL's story as well. The Human Rights Market co- ordinator offered ongoing sup- port through the student union, another encouraging sign that HKL's message is being heard and embraced.

From the start, their table be- came more than just a table; it became a space for real connec- tion. HKL members spoke with students from different back- grounds, with conversations centered around compassion, empathy, and a shared desire to make a difference. Through in- teractive games and a welcom- ing setup, visitors were able to learn about HKL's mission in a way that felt engaging and ap- proachable.

  • oes
  • BE KIND Spread the Sweetness!
  • HUMILITY, KINDNESS & LOVE toronto you?

@nkl. toronto

February 14th, 2026 answers became more personal. One person said love is when someone becomes such a part of you that if they were to leave, it would feel like losing a piece of yourself. For others, love meant family. For many, it simply meant their mother.

Overall, the day showed what can happen when people come together with kindness as the focus. It was filled with con- nection, encouragement, hope, and a reminder that even small moments of care can spark something meaningful within a community.

At the heart of Union Station, where thousands pass through each day on their way to work, back home, between cities, or simply in search of a good meal, this Valentine's Day felt a little different.

One of the most memorable parts of the day was the kind- ness cards. Students were drawn to them, often pausing to read, reflect, and take those messages with them. Some even returned to share the experience with their friends. It really showed how even small acts of kindness can have a lasting impact.

Not everyone had an answer right away. Some paused and took time to think. Others, rush- ing to catch their trains, smiled at the question and commented on how thoughtful it was be- fore moving on. A few admitted that love is something they feel deeply but struggle to put into words.

Amid the usual rush, vol- unteers from HKL gathered with a simple but powerful question: What does love mean to you?

As the day began, volunteers approached commuters and invited them to pause for a moment and reflect. Between conversations, they handed out Candygrams and boxes of choc- olates, adding small moments of sweetness to otherwise busy routines.

ENOUS

By the end of the day, one thing became clear to the volunteers. Despite differences in back- ground, pace of life, and per- sonal experiences, the language of love is something everyone understands.

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The responses came in steadi- ly, and no two were the same. Some people described love as friendship. Others spoke about feeling safe and secure. A few shared that love means giving without expecting anything in In a place defined by movement and constant change, this Valen- tine's Day became a moment of connection. It was a reminder that even in the busiest spaces, kindness and love can still bring people together.

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  • As the afternoon went on, the