The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connection among HKL volunteers and supporters around the world.
The Power of Now
Book Recommended by Hannah Kaur CALGARY, ALBERTA, CANADA to again and again in each mowith my inner self. At times, it challenged me because it made me aware of how often the mind takes over. Yet, with every chapter, I felt a sense of calm- ness and clarity. I often found myself pausing after passages just to reflect, which made the experience grounding and more affirming.
What struck me most was that the present moment is all we truly have. It reminded me personally that humility comes from releasing the ego's need for control, kindness shows up more naturally when I am fully present with others, and love feels more genuine when I am not caught in my thoughts.
In a world filled with distrac- tions, worries about the future, and reflections on the past, The Power of Now by Eckhart Tolle offers a simple yet profound in- vitation: come back to the pres- ent moment.
ment.
For anyone seeking greater clar- ity, mindfulness, and spiritual growth, The Power of Now is a timeless read and a meaningful companion on the journey of living Humility, Kindness, and Love every day.
One of my biggest takeaways from The Power of Now was the realization that so much of The teachings of The Power of Now align deeply with Hu- mility, Kindness, and Love. In practice, humility arises when the ego quiets, kindness deep- ens when we are truly present with others, and love becomes a natural expression of awareness and connection.
It strengthened something I was our suffering comes from living already beginning to under- everywhere except the present moment. We spend so much time replaying the past or wor- rying about the future that we miss the gift of what is right in front of us. The book remind- ed me that peace already exists within us when we become ful- ly present.
stand through meditation: that presence is a practice. It shifted my perspective from constantly asking, "What's next?" to ap- preciating, "What is here now?" I became more intentional about creating moments of stillness throughout my day, whether through meditation, mindful walks, or simply taking a con- scious breath before responding to situations.
#1 NEW YORK TIMES BESTSELLER
THE POWER OF NOW
One of the book's greatest les- sons is that inner peace is not something we must search for; it is something we can return
Reading The Power of Now felt less like reading a book and more like having a conversation
MINI HKL COMIC @MILII.TEA
I may be just a humble turnip, but
I try to lift everyone up!
Wait, that's real kindness! It's better than star power!
So, to pass your true 'test'...you just need to open your heart?
It's the only one that counts!
Humility & kindness aren't demands my friend!
And to really 'orbit' with others..is to find a loving connection?
They're a different kind of The truest star power is simply Love rooted in kindness!
pull!