Empowering through Perimenopause & Beyond ThriveWell Retreat is a groundbreaking, evidence-informed wellness experience created for women navigating the perimenopausal and menopausal transition. This
PROGRAM
FLIGHT
DAY 1| AWAKEN | SANCTUARY MIMO FRIDAY, OCTOBER 10, 2025
11:30am
Rochelle Clarke, PhD, Medical Family Therapist, Healing Life's Transitions, Navigating Identity Shifts in Midlife: Who Am I Now?
Christine Pumo, ACNP-BC Perimenopause Health Coach, Building Resilience Through Strength and Nutrition
Miriam Zylberglait (Dr.Z), Triple Board-Certified Physician, Virtual Wellbeing MD, Surviving to Thriving: Creating a Personalized Wellness Blueprint