Naturopathy is a system of healthcare that focuses on support- ing the body's natural ability to maintain health and recover. It gives importance to healthy food, proper lifestyle, physical activity, rest, fresh air, sunlight, water, and other natural approaches.
Naturopathy believes that prevention and healthy living are important parts of healthcare.
Healthy Diet - Choosing nutritious and balanced foods. - Hydrotherapy - Using water in different therapeutic ways. - Mud Therapy - Using natural mud as a therapeutic ap- proach.
- Massage Therapy - Using massage techniques for relax- ation and well-being.