This document was originally created as a BSA, a competition for my school, its sat in my google docs since November but it deserves to be read and used for good, in this article i purged everything i considered to be a vital resource of the understanding and source of ana. if you or a loved one are struggling please contact a local gp or visit https://www.beateatingdisorders.org.uk/ you are so much more than your illness i promise you.