The HKL Time is a warm, uplifting publication shared every two weeks to celebrate the global impact of the Humility, Kindness & Love movement. It highlights community efforts and strengthens connection among HKL volunteers and supporters around the world.
More in this magazine
- Vol. 1 Issue: 14 August 30, 2026©2026 THE HKL TIME Tony Childs on stage (far left) is an American-born Australian singer-songwriter. Volunteers stepped into the aisles carrying flowers, each accompanied by a small message inspired by the timeless virtues of Humility, Kindness, and Love.
- “I’m Here to Listen”CALGARY, ALBERTA, CANADA New Members Join the HKL Movement Across Sydney
- Page 3WHAT IF THE DARKNESS WAS GUIDING YOU TO THE LIGHT? lights another lamp. Then an other and another.
- BEYOND I, ME & MINE The Neuroscience of Experiencing OnenessWhat Johns Hopkins Researcher Dr. Andrew Newberg’s Scientific Findings Can Teach Us About the Daily Commitments of the Humility, Kindness, & Love Movement For thousands of years, spiritual traditions have invited us to turn inward: to become still, quiet the noise of the mind, remember the Divine, and discover a deeper reality within ourselves.
- Page 5spiritual seekers have expressed for centuries: beneath the surface of our individual identities, there is an experience of connection that words alone cannot adequately capture. Bringing the mind back to the present. Practicing gratitude. Connecting with Mother Earth. Sitting peacefully and observing the state of our consciousness.
- No Religion or Race, Just Sharing HumanityMALAYSIA On the evening of 29 July, HKL volunteers from Malaysia were invited to partake in the Guru Purnima celebration at the Ramakrishna Mission in Malaysia for an evening of Humility, Kindness, and Love. The Guru Purnima celebration is held annually by the Ramakrishna Mission to honour the Gurus and their teachings. When the HKL volunteers were invited to the event, the event managers requested that Kirtan (spiritual hymns) be sung, Langar be served, and Seva be performed so that the devotees could experience the culture of selfless service.
- The Midnight LibraryBy Matt Haig Book Recommended by Gurpreet Kaur Grewal SURREY, BC, CANADA
- DAILY HKL AFFIRMATION“WE ARE HUMILITY, WE ARE KINDNESS, WE ARE LOVE” True transformation doesn’t come from words, it comes from practice of turning inward and connecting with yourself. Commit to this practice for 7 days and feel the shift.
Text of this page
No Religion or Race, Just Sharing Humanity
MALAYSIA
On the evening of 29 July, HKL volunteers from Malaysia were invited to partake in the Guru Purnima celebration at the Ramakrishna Mission in Malaysia for an evening of Humility, Kindness, and Love. The Guru Purnima celebration is held annually by the Ramakrishna Mission to honour the Gurus and their teachings. When the HKL volunteers were invited to the event, the event managers requested that Kirtan (spiritual hymns) be sung, Langar be served, and Seva be performed so that the devotees could experience the culture of selfless service.
The evening began with Puja (worship) led by Swamiji Su priyananda, followed by Kirtan by both the devotees of the Ramakrishna Mission and the HKL volunteers. A presentation on HKL was given, and devotees had a chance to learn about the movement and how they could incorporate HKL into their daily lives. The evening concluded with everyone partaking in Langar (a free communal meal).
HKL isn’t about any religion or race, but about coming together and sharing love without regard to the other person’s background. It was beautiful to see the warmth shown by the devotees in welcoming the HKL volunteers, celebrating Guru Purnima together, and becoming part of the HKL movement.
R o a s t e dR o a s t e d C a r r o tC a r r o t
WITH HERBED YOGURTWITH HERBED YOGURT & TOASTED SEEDS& TOASTED SEEDS
There is quiet beauty in giving simple ingredients the attention
Chef’s Note
Give the carrots space on the they deserve. This seasonal rec tray. Patience creates deeper ipe celebrates the humble carcaramelization and richer fla rot, roasted until caramelized vour.
and served over creamy herbed yogurt with toasted seeds and From Our Table to Yours fresh herbs.
Ingredients:
2 lbs carrots, olive oil, sea salt, black pepper, smoked paprika, honey, lemon zest, Greek yogurt, garlic, parsley, dill or mint, lemon juice, toasted pumpkin seeds, fresh herbs.
May this recipe bring warmth to your kitchen, beauty to your table, and moments of togetherness shared with others.
Method:
Roast seasoned carrots at 425°F (220°C) for 25-35 minutes, or until caramelized. Mix yogurt with garlic, herbs and lemon juice. Spread yogurt on a platter, top with carrots, garnish with seeds, herbs, and olive oil.