The HKL Time Vol 1 # 12 Punjabi

Vol. 1 Issue: 12 July 30, 2026

HKL

©2026 THE HKL TIME fea megs mase!

HKL fan awed, golf wat tehkl.orgsfest sets è ad yg HKL féa

HKL H fra de fer fra 2026

Aca 5500 f ON L4Z 4B6 adet di fed fea m frie feast for - f

Hat J:

uda wet fe H

O fee dress vler đi nhỉ 8 MATH3, 2026 www.hkl.org/toronto

10:00 að

(3) QR às J ea Heafter HKL

HKL H'ca'd

Ph: 437-434-2959 or 647-860-7713 [email protected] | www.hkl.org

JE'' 481 fee

Jda femast few fe fead ist fee ff ff ff ffort was, sfera afst

HKL fa HKL off f a fare af for f fed à fea are feerfeur fa

19, 2026, affe fea HKL Pastare, ff

MUZ fe HKL y ff"

rafato a far graffed at are fee-feur ffff www.awaken.global f

A feat

† HMTH!

grete arbe fu, HKL fuè fer fa at feu fedo foufH3

3 deal falfa B fmast fed fog a grafa for HKL areas atès are f wtf fo fou

H'S D'I is f gest aves at fifeaft si at ar format aft di fed aft ar fad d

femi 3 femi za HOTEL MYK EM HRÍED À 27 s'afferai à fema f

• Haet ði fedo HKL JEST
• Safferas HKL
• HKL è fa

Holed, 27 Ho, 2026, HKL a few ads 23, feat

• HOH fes far fagfa fed
• 2025 f f f ff.de 2,300
• Hits et fed rose

H'didas de def wedded" HKL ff

As far is Ja few fee afdet di fa negat sa adff, HKL fama & THE fedora, HKL

• 2026a, ff f
• HKL
• - Afsaradar sy u "f rfect
• HKL ma
• HKL faayards
• HKLчofes

More Joffe feu ue fou (Maple syrup)

• (Chia seeds)
• ferat: 10
• 1. f :

Hoff: 4 Baiet aat: 302 kcal adi fead 4'61

2 aux (Rolled oats) 2(Almond milk) 1/2ffer fr

2te for wet w (Pumpkin pie spice)

3. ff ff f

58-12 (yatas) ffm

SHUTUAL PRACTICES TO MEAL YOUR

LOUISE HAY ROBERT HOLD

f ado (Following Your Joy), af ff ff ff f date f ader di aret afdet, fa 'faffef fu f fea fumma

3 fefeat adet à f fee, Buffet adet di fed fauts fed of $10 ffatri

f fufe 7 5

Who am I?

Can you guess which historical figure these clues are about?

ACROSS:

4. The empire from which this leader sought independence

A peaceful protest involving a long walk to the sea to challenge a tax on this everyday mineral

A practice this leader often used as a form of protest and self-discipline

The method of peaceful resistance based on truth and moral courage

This leader spun this type of homespun cloth to encourage self-reliance and support local workers

The country whose independence movement this leader helped inspire

TBis peaceful philosophy rejected violence, even when facing injustice

This leader believed every person deserved to be treated with this, regardless of religion, class, or background

DOWN:

This leader's commitment to this value meant speaking honestly and living according to his beliefs

Zhis leader often responded to anger and hatred with this quality instead of revenge

The spinning tool used daily to encourage local textile production

Instead of seeking revenge against those who opposed him, this leader encouraged this act of letting go of resentment

This quality was shown by living simply and wearing homespun clothing instead of expensive garments

This leader believed this feeling should guide how people treat one another, even during conflict

This leader encouraged people to serve their communities through acts of rather than seeking power or wealth

ANSWER KEY: 1. TRUTH 2. KINDNESS 3. CHARKA 4. BRITISH 5. SALT 6. FORGIVENESS 7. SATYAGRAHA 8. HUMILITY 9. KHADI 10. INDIA 11. LOVE 12. SERVICE 13. NONVIOLENCE 14. RESPECT Historical Figure is: MAHATMA GANDHI

| 34 30-fent A Histore fin

Scan & Join HKL.ORG/JOIN

& f the warger four fee us fa Buat et area atst our fees